Giro 2026 Preview: Vingegaard's Double Bid and Why You Should Care
The 2026 Giro d'Italia kicks off May 8 in Bulgaria before winding 3,466 km to Rome. Jonas Vingegaard targets a Giro-Tour double while Evenepoel plans to spoil the party.
Cycling insights for every rider
Training tips, tech reviews, race analysis, and health insights — powered by data, written for real cyclists.
⌘K
More from The Pulse
Zwift's Identity Crisis: Price Hikes, a Discontinued Hub, and Free Competitors Circling
Zwift raised prices to $19.99/month, killed the Hub, and partnered with Wahoo — while MyWhoosh offers everything for free. Is the indoor giant losing its grip?
Your Indoor Training Doesn't Stop in Spring — A Smarter Hybrid Plan
The weather's improving, but the smartest cyclists don't abandon the trainer. Here's how to split your week between indoor intervals and outdoor rides for maximum gains.
Sleep More, Ride Better: What a 71,000-Person Study Says About Recovery
A major study found that better sleep directly predicted higher physical activity the next day — yet only 12.9% of participants met both targets. For cyclists, this changes everything.
Still Getting Faster at 50: The Masters Cyclist's Guide to Defying the Clock
Studies show Tour de France riders live 17% longer than the general population. Here's the evidence-backed playbook for riders over 40 who want to keep improving.
Shimano 13-Speed Wireless: The Groupset Rumor That Could Change Everything
Industry insiders point to a full wireless, 13-speed Shimano groupset launching in 2026. If true, this is Shimano's biggest leap in a decade.
Fuel Like a Pro: The Carb-Cycling Strategy That's Replacing 'Eat Everything'
New UCI-endorsed research shifts the paradigm from constant high-carb fueling to periodized intake — 5-8g/kg on hard days, 3g/kg on recovery days.